Therapeutic Massage

Therapeutic Massage is relaxing, calming and energising. It combines Swedish Massage techniques of stroking, kneading and thumb and finger pressure. Rooted in the holistic principle of looking at the whole person and not just symptoms, thereapeutic massage will bring your body and mind back to a relaxed, healthy, balanced state

Benefits of Therapeutic Massage:

  • increased circulation and improved lymphatic drainage
  • improved immune system function
  • reduced feelings of anxiety and tension
  • stress relief
  • increased energy levels
  • better quality of sleep
  • improved digestive, respiratory and nervous system function

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